DanceWell community classes are inclusive and suitable for people living with movement restrictions such as Multiple Sclerosis, Parkinson’s Disease, Arthritis, and other functional limitations as well as those who may be seeking rehabilitation, improvement in mental health or an alternative to standing/high impact exercise. These classes are fun, creative, and interactive, focusing on the aesthetics of dance. Each 60-minute class is conducted through a combination of seated and standing movement sequences, led by a qualified DHA teacher. It is our ethos that the participant is seen as a dancer rather than a patient or client.
Lidcombe (Multiple Sclerosis Society)
80 Betty Cuthbert Dr, Lidcombe NSW 2141
1 hour: $10 – $15
Monday @ 10.30am
$10 per class when paid upfront, for a 10 week term, or $15 casual.
“What a wonderful experience attending a Dance Health Alliance Class. Even as an able bodied participant I could feel the benefits immediately. Everyone was welcoming and encouraging, the dance movements were flowing and easy to follow and the passion and care shown by Gwen for the love of dance and all that participated is evident. A thoroughly enjoyable experience which I would highly recommend for those not only with mobility issues but for everyone who enjoys a lovely, social and inclusive experience.”
LESLEY • COMMUNITY SERVICES CASE MANAGER
UNSURE WHICH CLASS BEST SUITS YOU?
PLEASE CONTACT BY EMAIL HERE OR CALL 1300 183 342.