Online Zoom Classes

Monday 2.00 pm & Thursday 10.00am DanceWell

As a person with MS, the DanceWell Zoom Classes really do offer me a period of freedom. As a Physiotherapist, I see real method within that fun.

Meg McIntyre: Sports Physiotherapist

Dance at Home Zoom classes are designed for individuals who are seeking an activity for the body and brain through a fun, physical, and creative outlet. This program is suitable for people living with movement restrictions, physical limitations or just wanting an interactive low impact workout in the comfort of your own home.

Endorsed and enjoyed by our very own ambassador Toni Lamond.

Join our online community through Zoom every Monday @ 2.00 pm and Thursday @ 10:00 am for a 45-minute DanceWell class.

Once your payment has been processed, full instructions will be emailed to you on how to access Zoom and join the classes.

$55.00 allows access to 8 classes each month.

Our classes will be continuing through Zoom every Monday @ 2.00 pm and Thursday at 10:00 am AEST.

Unsure which class best suits you? Please contact us

Register Here

Tuesday 10.00am DanceWise Dementia Specific

Sign up now for February 2021!

DanceWise at Home is our specifically targeted Dementia Programme developed for people living with all types of Dementia and their carers. The 30 minute sessions include:

  • memory stimulation
  • creative inclusion
  • physical activity
  • social interaction.

Accompanied by an eclectic and age-appropriate playlist, the DanceWise™ programme
inspires people who would believe their days of connection and creativity were over. With easy to follow instruction on accessing Zoom and all done in the comfort of your own home.

Unsure which class best suits you? Please contact us

Register Here



10.30 am Monday – Lidcombe (Multiple Sclerosis Society) DanceWell

11.15 am Tuesday – Forestville DanceWell

10.00 am Wednesday– Mona Vale DanceMoves (commencing Feb 2021)

10.30 am Wednesday – Turramurra DanceMoves

11.30 am Wednesday – Turramurra DanceWell

2.00 pm Thursday – Avalon Recreational Centre (The Annexe) DanceMoves


10.00 am Wednesday – Kincumber Neighbourhood Centre DanceWell (COVID POSTPONED)



12.00pm Monday– Dance Movement for Life Studio, Noosaville DanceMoves

9.00 am Thursday – Dance Movement for Life, Noosaville DanceWell


9.30 am Tuesday – Eureka Village, Dean Street Frenchville DanceWise

9.30 am Wednesday – Centacare, Cnr Bolsover & Albert St, (Church Building) DanceWise

1.00 pm Wednesday  – Oaktree Norman Gardens, DanceWise

9.30 am Friday – 60’s and Better Programme, Quay Street Office. (Morning Tea after class included) DanceWise


9.00 am Tuesday – The Dancers’ Academy of Ingham DanceWell

9.00 am Thursday – The Dancers’ Academy of Ingham DanceWell