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DanceMoves is starting in Chatswood !!! 

The NSW government proudly supports this initiative.

DanceMoves is an active dance class comprising of warm-ups, stretching, strengthening exercises, movement sequences across the room, and short, fun dance routines. This 60-minute class is done standing, with little assistance from aids such as chairs or ballet barres. No previous dance experience is necessary – this class is led by a qualified DHA teacher and is ideal for retirees living independently with moderate to good movement ability.

  • memory stimulation
  • creative inclusion
  • physical activity
  • social interaction

Accompanied by an eclectic and age-appropriate playlist, the DanceMoves™ programme inspires people who believe their days of connection and creativity were over.

Starting November

Every Thursday @ 10.00am

$10 per class

Leap Health and Wellbeing

Ground Floor, Tower A, 799 Pacific Highway (corner, Thomas St,) Chatswood NSW 2067

Disabled parking available on request

Sign up by calling 1300 183 342

Unsure which class best suits you? Don’t hesitate to get in touch with us info@dancehealthalliance.org.au